by splendorinthesticks | Nov 15, 2022 | Diva Dispatch
Over the last week, I’ve had some incredible examples of how attitude changes outlook. What I want to focus on for this post is a truly powerful tool that we all have at our fingertips – the power of asking. It started with a small thing – I asked an...
by splendorinthesticks | Nov 7, 2022 | Diva Dispatch
For about five weeks now, I’ve started nearly every day with a short meditation followed by a few minutes of stretching to work these stiff joints of mine. The difference is amazing and is an excellent example of how self-care can have a truly beneficial impact...
by splendorinthesticks | Oct 31, 2022 | Diva Dispatch
And a Merry Halloween to you all! It’s a holiday I love, but this year has been a strange one. I have some decorations up in the house, but I didn’t really get into a costume or a full-scale party or doing much for the little trick-or-treaters....
by splendorinthesticks | Oct 11, 2022 | Diva Dispatch
Yesterday (Oct. 10) was World Mental Health Day. While much of the stigma associated with talking openly and honestly about the importance and challenges of mental health is fading, we have a long way to go. So let me beat the drum again on this issue –...
by splendorinthesticks | Sep 15, 2022 | Diva Dispatch
I’d like to say that we’re heading into “true fall” here, but fall is a fickle thing in the Carolinas in September. However, we’ve had a few days that make you realize that cooler temps are coming – it’s a wonderful time of...
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