Tag: 2022

  • Self-Care Sign In – 15

    Self-Care Sign In – 15

    Things slow down in the South in the heat and humidity of the summer. It seems as if most of the rest of the country is getting a bit of the “Southern summer” experience right now and no one likes it much. I sympathize – it’s miserably hot here at the moment, with the kind…

  • Self-Care Sign In – 14

    Self-Care Sign In – 14

    Self-care is, as I have said overandoverandover, is not about putting yourself first at the expense of others. No, no, and more no! Rather, it’s all about making and taking time to live authentically, to check in with your own values and make sure you’re living in accordance with those, and treating yourself well, instead…

  • Summer Solstice Self Care Sign In – 13

    Summer Solstice Self Care Sign In – 13

    You have to love the alliteration of it all! True enough, it’s the summer solstice today in the Northern Hemisphere – the longest day, the first day of summer. It’s also National Seashell Day, World Music Day, and International Yoga Day (along with – strangely enough – National Day of the Gong, which is making…