Tag: self care
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One Good Thing
Over at work, we’ve had a number of staff out lately (all for Very Good Reasons) and it’s been hectic. In fact, I sort of let it get to me yesterday and I needed to re-set my attitude for today. I did, and I was amazed at how much better a busy day can be…
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One Good Thing
I’m making a real effort to weave self-care into my everyday life – it’s harder than you might think it is to do small things. Today, I attended this women’s circle for a session of vulnerable conversation and meditation. To some, it might seem a bit “woo woo,” and that’s fine. Not all things are…
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One Good Thing
Seven years ago, on this very date, I picked up a watercolor brush. I’ve come quite a ways from my first efforts, but what hasn’t changed a bit is my enthusiasm for the medium. Watercolor is magical – it can be transparent and luminous and it can also just stubbornly sit there and refuse to…