One Good Thing

I went outside today for lunch. I try to eat well at work – not just healthy, wholesome food, but to eat well, as in taking my time, using dishes instead of eating out of heated plastic, that sort of thing.

And that’s good, but today was warm and sunny and the walls were closing in, so I took my lunch to a local park, sat in the grassy amphitheater, kicked off my flats, and wiggled my toes in the grass.

Being barefoot in the park on a sunny day helped reset my mood today, for sure!