Self-Care Sign In – 20

Self-Care Sign In – 20

And a Merry Halloween to you all! It’s a holiday I love, but this year has been a strange one. I have some decorations up in the house, but I didn’t really get into a costume or a full-scale party or doing much for the little trick-or-treaters....
Self-Care Sign In – 19

Self-Care Sign In – 19

Yesterday (Oct. 10) was World Mental Health Day. While much of the stigma associated with talking openly and honestly about the importance and challenges of mental health is fading, we have a long way to go. So let me beat the drum again on this issue –...
Self-Care Sign In – 18

Self-Care Sign In – 18

I’d like to say that we’re heading into “true fall” here, but fall is a fickle thing in the Carolinas in September. However, we’ve had a few days that make you realize that cooler temps are coming – it’s a wonderful time of...
Self-Care Sign In – 17

Self-Care Sign In – 17

For this post, I’m turning to a stalwart arrow in my self-care quiver – movies! I enjoy movies quite a bit – which is good, considering that I write about movies and television. Even so, there are so many wonderful things I haven’t seen. Much...

Self-Care Sign In – 16

Summer is still going strong, but one of the harbingers of the end of that season has come as yellow school buses start to rumble along the roads and college campuses are filled with both slightly bewildered freshmen and returning “old hands” at the...
Self-Care Sign In – 15

Self-Care Sign In – 15

Things slow down in the South in the heat and humidity of the summer. It seems as if most of the rest of the country is getting a bit of the “Southern summer” experience right now and no one likes it much. I sympathize – it’s miserably hot here...