One Good Thing

I’m making a real effort to weave self-care into my everyday life – it’s harder than you might think it is to do small things.

Today, I attended this women’s circle for a session of vulnerable conversation and meditation. To some, it might seem a bit “woo woo,” and that’s fine. Not all things are for all people.

I met amazing, deeply interesting women of all ages who were willing to open up about the burdens we carry, the weight of expectations and what to do with some of this useless baggage that diverts us from being who we truly want to be – or at least doing the work to find out who that is!

Never underestimate the power of being willing to move beyond your comfort zone.

 


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